Ingredients: Chick Peas, Water, Salt.
An essential for any kitchen cupboard. High in protein, it is a healthy addition to vegetable dishes, salads, curries and sauces. Chickpeas are also called Chana or Ceci. They are pale and light brown and are used whole. When cooked, they have a firm but tender texture and add good colour and a nutty flavour to dishes. They can be used in stews, soups and salads as well as curry recipes. In North India, they are often made into the popular Chola/Channa masala (chilli) dish.